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Enabling women to overcome their life and career blocks by working with them on a specific goal, supporting them to take action and successfully achieve success.

 
 

                      About Me
Hi, I'm Carmen

I am a Life Coach and mentor. My Life Coaching Service is about transformation and change.  I help you focus on one thing to be able to see a clear path and achieve the necessary action that will bring the change and improvement you seek.

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The G.A.A.P. Approach

Welcome to my laser focused business and career coaching.

I use this technique with highly experienced clients who want to move on with their careers and find a new industry or setting up their own business but lack the confidence to use their skills to improve their work and personal lives.

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Mindset Coaching

Help you understand and gain clarity of your thoughts, actions, directions and true self. Create a new perspective on the way you relate and communicate with others and improve self love and confidence in being able to express your needs that will convert to results you seek.

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Wellbeing Coaching

Help you understand and gain clarity of your thoughts, actions, directions and true self. Create a new perspective on the way you relate and communicate with others and improve self love and confidence in being able to express your needs that will convert to results you seek.

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DISC Profiling

The DISC theory describes personality through four central traits.

Dominance: active use of force to overcome resistance in the environment

Inducement: use of charm in order to deal with obstacles

Submission: warm and voluntary acceptance of the need to fulfill a request.

Compliance: fearful adjustment to a superior force.

The DISC model opens the doorway to effective communication allowing you to modify your language and behaviour to manage people in any given environment.

WHAT PEOPLE SAY

"I started the first session not confident at all about promoting myself and business and being afraid to be seen............... After 3 sessions with Carmen I now have no problem promoting my business and wondered why I was doubting myself in the first place."

Kemelo N.

I’ve had two coaching sessions with Carmen and I find her to be a good listener and very comforting.  I’ve been able to pin my thoughts down and focus on what I’d like to achieve.
I recommend Carmen’s coaching for people who want to get their thoughts in order to achieve their goals. 

A.M.

I found Carmen pleasant, warm and intuitive.  During the first session, Carmen pointed out both my confusion over choices I wished to make and self-limiting believes.  She did this in a very caring, sensitive and non-critical way.  The pivotal point was when she asked me to imagine myself in 3 months from now……….  By the next meeting, I had been able to secure 2 job interviews.

Candice 

Dena Giselle
 

I am a mindfulness and meditation coach and I coach clients online in becoming an upgrated version of themselves. But sometimes even a coach needs a coach! Enter Carmen. The moment we met online, I felt a click and an amazing connection. I was talking to a kindred spirit across the pond. I felt energized after the first session and soon enough, one session turned into a weekly online meeting. I keep having one transformative session after another with Carmen. During our video calls, a very soft spoken and kind hearted coach pops up on my screen. She has a beautiful smile and an infectious laughter. You can’t help but feel good and look forward to the next one. I have been able to finally talk about some deep seated fears and I worked through the motions. Through the sessions Carmen helped me to transform the way I thought about this particular situation and I overcame my fears. I am very thankful to Carmen for our weekly meetings and I would absolutely recommend her services to anyone who feels drawn to coaching sessions ~ Dena Giselle

 

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